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Can we change our lives and lead a truly great, healthful, vibrant and vigorous existence into and past 100? Why not? In our modern society we observe that disability, a loss of energy, health and fitness seem to be acceptable by the time we reach our 70’s. We live in a society where the quantity of life has increased but the quality of life is becoming questionable. With advances in science, technology and medicine we are now able to extend our lives, yet we have a large segment of our aging population migrating into a debilitating existence. Everywhere you look people are becoming disabled at a younger age, obesity rates skyrocket, cardiac problems, and diabetes are some of the diseases we face at an increasing rate.
This site focuses on providing information and tools to enable you to make decisions on changing your life and deciding to not accept decline as an inevitable circumstance. Redline2Hundred is all about pushing through the limits, mindsets and otherwise acceptable group think of falling off the cliff, physically and mentally, by the time your 80.
We encourage people to provide feedback, let us know what is working for you; what you want to see covered, take the time to take control of your destiny and remember: “Do not go quietly into the night.”